This week marks Mental Health Awareness Week and the theme for this year is ‘Movement: Moving more for our mental health’. Both mental health awareness and encouraging physical exercise are two things we care about greatly at House of Sport and so for not only this week but instead for the entire month of May, we are providing 15% off all bookings across all of our facilities through our EZ Facility online-booker.
We know the power of sport and exercise and the positive impact it can have on all of our mental health and we want to encourage people to take up a new sport, release positive endorphins, socialise with friends and simply get out of the house to reap the benefits of keeping active – all while making it that bit more accessible!
Whether it’s padel tennis, netball, 5-a-side football, basketball or even a few laps of our roller rink, you can use this on all facilities that we operate in Cardiff and that are book-able online.
To take advantage of this deal until May 31st, simply click the link below and use code ‘MHA2024’ to get 15% off the hire price. You can also find a full article from the official UK’s Mental Health Foundation organisation in the link below which provides advice, resources, tips and general information that you could find useful.
Online Booking: https://houseofsport.ezfacility.com/Sessions
Mental Health Foundation: https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week/boost-your-mental-health-moving
